Reported Side Effects of Mildronate Dihydrate in Training Populations

Mildronate dihydrate, also known as meldonium, has gained popularity among athletes for its purported benefits in enhancing performance and recovery. While it is often lauded for its ability to improve endurance and reduce fatigue, there are reported side effects that must be considered, especially in training populations.

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Common Side Effects

Research and anecdotal reports have indicated several side effects associated with the use of mildronate dihydrate in athletes. Some of the common side effects include:

1. Headaches: Many users report experiencing frequent headaches during the period of supplementation.
2. Nausea: Digestive disturbances, including nausea, can occur, particularly when the supplement is taken on an empty stomach.
3. Fatigue: Paradoxically, some athletes have noted increased feelings of fatigue, especially during the initial days of use.
4. Heart Palpitations: Mildronate can affect heart rhythm, leading to palpitations in some users.
5. Allergic Reactions: Although rare, there have been reports of skin rashes and other allergic reactions.

Less Common, Yet Serious Side Effects

While the above side effects are the most commonly reported, there are also less common but potentially serious effects that should not be overlooked:

1. Increased Blood Pressure: Some individuals may experience spikes in blood pressure, which could be dangerous for those with preexisting conditions.
2. Psychological Effects: Mood swings and anxiety have been noted in some users, particularly with prolonged use.
3. Changes in Liver Function: Liver enzyme levels may be altered, indicating potential damage if used irresponsibly.

Conclusion

While mildronate dihydrate may offer benefits for athletes looking to enhance their performance, it is crucial to weigh these advantages against the potential side effects. Athletes should consult with healthcare professionals before starting any supplementation regimen to ensure their safety and wellbeing.